Saturday Walk - South Downs Way Final Stage: Southease to Eastbourne (alt. starts from Glynde or Berwick)

Length: 27.3 km (17.0 mi) [shorter walk possible, see below]Ascent/Descent: 629/624mNet Walking Time: ca. 6 ½ hoursToughness: 8 out of 10

Take the 09.54 Ore train from Victoria (CJ 10.01, EC 10.10), change at Lewes (10.56/11.00) onto the Seaford train, arrives Southease 11.06. 

Should the Ore train miss the connection at Lewes, take the 11.14 Eastbourne stopping service, arrives Glynde 11.19 and Berwick 11.25, and walk the alternative start routes from Glynde or Berwick. 

Return trains from Eastbourne: xx.05 and xx.33. 

Buy an Eastbourne Return.

 

This walk along the South Downs Way (SDW) consists of spectacular ridge walks with three steep ascents and a picturesque village in the middle for lunch and another one for tea, and with Beachy Head, Eastbourne promenade, beach and pier at the finish. It is a long but very rewarding walk. The route is well waymarked, the paths are easy walking, and the route is easy to follow. The South Downs are treeless and open, so there are good views throughout (weather permitting).

The walk starts at Southease Station, right on the SDW, and climbs the first ridge straight away, up to Itford Hill and then along the ridge to Firle Beacon, the highest point of the walk. There is an alternative start in Glynde in case the train misses the connection at Lewes for Southease.

At the end of the ridge, you descend into Alfriston, a pretty village in the scenic Cuckmere Valley, with a village green dominated by a large church. Several good pubs and tea rooms and a village shop vie for your lunch business. After lunch, follow the northern leg of the SDW up and over Windover Hill and down to Jevington (tea room and pub) before a final climb to head south along another ridge towards the coast.

There is an inland shortcut into Eastbourne if you are tired, but the suggested route is to continue along the ridge to the coast, to join up with the SDW's Coastal Route near Beachy Head. From here, head downhill into Eastbourne, where you follow the promenade along the beach into town towards the pier.

Walk Options:

Start at Glynde Station: similar distance, but connection at Lewes not so tight. 

Start at Berwick Station: follow the waymarked Vanguard Way to Alfriston. 

Shortcut into Eastbourne: descend earlier into Eastbourne and follow roads to the station rather than the seaside promenade (cut 2.5 km). 

Lunch: plenty options in Alfriston. 

Tea: tea room and pub in Jevington; plenty options in Eastbourne.

 

For summary, walk directions, map, height profile, photos and gpx/kml files click here. T=swc.25

#2026-06-13T09:54